The Bible Diet generally discourages highly processed foods and excessive consumption of sugar, unhealthy fats, and artificial ingredients.
Depending on one's interpretation of Scripture, some followers also avoid foods classified as unclean foods in the Old Testament, including:
Pork
Shellfish
Certain birds and animals listed in Leviticus 11
Many people also choose to limit:
Refined sugars
Processed snacks
Sugary beverages
Excessive alcohol
The goal is not restriction for its own sake but choosing foods that align with biblical principles of health, moderation, and stewardship.