Our app has the ability to adjust your macros automatically depending on your activity. To enable this feature, you need to turn on the Enable Activity Tracker button in Activity section of your Profile.
When you enable the Adjust macros based on activity function the app automatically calculates the basic macros for a minimum activity level and then increases them as you log your activity in the Activity Tracker.
If your goal is to lose weight, we do not recommend enabling this feature, as it is more suitable for weight maintenance.
If you have any further questions or concerns, please don't hesitate to reach out to us via our support chat or answer to this article. Our team will be happy to assist you in any way we can.