Your Meal Plan is personalized based on your selected macros and food preferences. It is designed to support your goals for a period of 2 weeks, after which it will automatically refresh with updated recommendations.
Where to Find Your Meal Plan
To access your Meal Plan, go to the Meals section in the app. At the top of the screen, swipe left until you reach the Meal Plan tab. Here, you’ll see your personalized daily meal suggestions.
How to Swap a Meal
If you don’t like a suggested dish, you can easily replace it. Tap the Swap button next to the meal you’d like to change. The app will display recommended replacement options that align with your plan. To learn more about a recipe, tap its name to view the details. Once you’ve found a dish you prefer, tap the Select button to confirm your choice.
Your Meal Plan is designed to be flexible, so you can make adjustments while staying aligned with your nutrition targets.
Right now, this feature is limited to iOS. We sincerely value our Android users and are working diligently to make this feature available on all platforms in the near future. Thank you for your patience and understanding.
If you have any further questions or concerns, please don't hesitate to reach out to us via our support chat or reply to this article. Our team will be happy to assist you in any way we can.


